Understand your body, better results
Medical Weight Loss
Weight is shaped by many factors. A physician-guided evaluation can help identify what matters for you and build a plan around your health and goals.
- 2013 Providing personalized care
- A4M Board-certified physician
- 20+ years Doctor-led experience
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- Physician-supervised care
- Whole-health assessment
- Individualized plan
- Ongoing progress reviews
What is Medical Weight Loss?
Weight is influenced by more than diet and exercise. Genetics, metabolism, hormones, medications, medical conditions, lifestyle and environment may all matter. Medical weight management begins by exploring the factors relevant to your health instead of assuming one solution will suit everyone.
Dr. Jeff Ugalde reviews your medical history, previous weight-management efforts, daily habits and goals. Laboratory testing or further evaluation may be recommended when appropriate. The resulting plan can include nutrition, physical activity, behavioral strategies and physician-supervised medication when clinically indicated.
Why choose Age Metrics Medical?
Weight management is treated as a complex medical issue. Recommendations are based on your health profile, needs and limitations, then reviewed and adjusted during follow-up. Outcomes and timelines differ between individuals.
What a medical weight-management plan may include
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Medical and weight-history review
Discuss your health, medications, previous efforts, lifestyle and goals.
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Testing when appropriate
Laboratory testing or additional assessment may help identify relevant metabolic or hormonal factors.
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Personalized recommendations
Nutrition, activity and behavioral strategies are adapted to your health profile and preferences.
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Medication when appropriate
Physician-supervised medication may be considered after reviewing potential benefits and risks.
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Follow-up
Review progress, address concerns and adjust the plan over time.
Who may benefit?
A consultation can help determine whether a structured medical approach fits your needs.
- Difficulty losing weight despite diet and activity efforts
- Weight regain after previous attempts
- Abdominal weight or body-composition changes
- Health concerns related to excess weight
- Reduced energy limiting activity
- Possible metabolic or hormonal factors
What to expect
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Conversation
Discuss your history, previous efforts, lifestyle and goals with Dr. Jeff Ugalde.
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Assessment
Labs or further evaluation may be recommended to explore factors affecting weight.
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Personalized plan
Consider nutrition, activity, behavior and physician-supervised medication when appropriate.
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Monitoring
Follow-up supports review and adjustments as your needs change.
Frequently asked questions
How is medical weight loss different from a commercial diet?
It begins with a clinician reviewing your health history, medications, previous efforts and goals. Recommendations are individualized and monitored over time.
Will I need laboratory testing?
Possibly. Testing depends on your medical history and evaluation; your clinician will explain what is appropriate.
Are prescription medications available?
They may be considered for some patients as part of a broader plan, after review of health status, potential benefits and risks.
Will I receive a personalized nutrition plan?
Nutrition guidance may be part of your plan, tailored to your health needs, preferences and goals.
How long does medical weight loss take?
There is no standard timeline. Progress varies, and follow-up helps review and adapt the plan.
International patients
Medical weight management in Costa Rica
Some international patients consider Costa Rica for physician-supervised care and potentially lower costs than comparable care in the United States. Costs depend on your evaluation and recommended plan; request an estimate before travel.
Related care
Explore other areas of physician-guided care.
Clinical references
- 01 2013 AHA/ACC/TOS Guideline for the Management of Overweight and Obesity in Adults Journal of the American College of Cardiology (2014)
- 02 Obesity and hypertension: Obesity Medicine Association clinical practice statement Obesity Pillars (2023)
- 03 Obesity and Weight Management for the Prevention and Treatment of Diabetes: Standards of Care in Diabetes—2026 Diabetes Care (2026)
Discuss your health goals
Schedule a consultation with Dr. Jeff Ugalde to review your health profile and appropriate next steps.